3AM Relaxation
3AM Relaxation
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Most Relaxing SLEEP With Super LOW Frequency Music, Binaural Beats, Calm An Overactive Mind
Welcome to 3am Relaxation. Hi, listen to the 10 hours of super low-frequency music to fall into the deepest sleep. This music is composed of theta binaural beats to help you relax your mind & body within minds.
Calm An Overactive Mind ----- Fall Asleep Fast
✅Follow: 3am_relaxation
About THETA & DELTA WAVES: Theta brain waves occur when you’re sleeping or in a very relaxed state of mind. Theta waves fall into binaural beats frequency range of 4-8 Hz. The binaural beat that a person perceives is the frequency DIFFERENCE between the waves entering the left and right ear. So, for example, music in the right ear oscillates at 48-52 Hz & music in the left ear oscillates at 44-48 Hz, creating a frequency difference (LEFT-RIGHT) in the range of 4-8 Hz thereby classifying it as theta brain waves. Similarly, if the difference is 0.3-4 Hz it will be classified as delta waves.
Use earphones & play it at "low to medium" volume for the best result.
This music's unique sound design elements provide healing & peace to the mind and body for a deep state of meditation.
The video is made 10 hours long & the dark screen is used after 10 minutes so you can play this video during the night without interruptions.
Relax and let go of all the stress.
If you like the content and find it helpful then share it with your friends & family & also subscribe to my channel for more videos like this.
#sleepmusic #blackscreen #deepsleep __________________________________________________________________
© Copyright
Any Republication and Re-uploads are Strictly Prohibited.
Music composed by 3AM Relaxation
All Rights Reserved
Video Clips Source: Canva
Переглядів: 2 129

Відео

Ultra LOW [6 Hz] Binaural THETA Waves, Deep SLEEP Music, Eliminate Anxiety & Depression, Fall ASLEEP
Переглядів 8 тис.2 години тому
Welcome to 3am Relaxation. Hi, listen to the 10 hours of ultra low-frequency 6 Hz binaural theta waves to fall into a deep healing sleep. This relaxing music is composed of smooth bass sounds to help you get rid of overthinking & relieve stress. Eliminate Anxiety & Depression Fall Asleep Fast ✅Follow: 3am_relaxation About THETA & DELTA WAVES: Theta brain waves occur when you’re s...
LOW Frequency Music SLEEP Hypnosis, [4-7 Hz] THETA Waves, Calm Your Mind Instantly, Fall ASLEEP
Переглядів 8 тис.4 години тому
Welcome to 3am Relaxation. Hi, listen to the 10 hours of super low-frequency 4-7 Hz theta waves to fall into a deep sleep. This music is composed of relaxing sub-bass frequencies & binaural beats calm your mind & body instantly. Powerful Sleep Hypnosis Fall Asleep Fast ✅Follow: 3am_relaxation About THETA & DELTA WAVES: Theta brain waves occur when you’re sleeping or in a very rel...
Super LOW Frequency [4-7 Hz] Binaural THETA Waves, Deep SLEEPING Music, Release Melatonin & Stress
Переглядів 11 тис.7 годин тому
Welcome to 3am Relaxation. Hi, listen to the 10 hours of super low-frequency binaural beats to fall into the deepest sleep. This music is composed of 4-7 Hz theta waves to help you give brain massage to relieve stress & anxiety. Release Melatonin & Stress Fall Asleep Fast ✅Follow: 3am_relaxation About THETA & DELTA WAVES: Theta brain waves occur when you’re sleeping or in a very ...
Relaxing SUB BASS Frequency Music For Deep SLEEP, Binaural Beats, Heal Your Mind & Whole Body
Переглядів 6 тис.9 годин тому
Welcome to 3am Relaxation. Hi, listen to the 10 hours of relaxing sub-bass frequency music for deep sleep. This music is composed of 7 Hz theta waves to help you get instant relief from stress & anxiety. Heal Your Mind & Whole Body Fall Asleep Fast ✅Follow: 3am_relaxation About THETA & DELTA WAVES: Theta brain waves occur when you’re sleeping or in a very relaxed state of mind. T...
Ultra LOW Frequency BINAURAL Music For Deep SLEEP, Eliminate Subconscious Negativity, Fall Asleep
Переглядів 9 тис.12 годин тому
Welcome to 3am Relaxation. Hi, listen to the 10 hours of super low-frequency binaural music to fall into a deep sleep. This music is composed of relaxing sub-bass frequencies & binaural beats to calm your mind instantly. Eliminate Subconscious Negativity Fall Asleep Fast ✅Follow: 3am_relaxation About THETA & DELTA WAVES: Theta brain waves occur when you’re sleeping or in a very r...
Relaxing LOW Frequency [7 Hz] THETA Waves Deep SLEEP Music, Brain Massage, Calm Subconscious Mind
Переглядів 7 тис.14 годин тому
Welcome to 3am Relaxation. Hi, listen to the 10 hours of super low-frequency 7 Hz theta waves to fall into a deep sleep. This music is composed of relaxing sub-bass frequencies & binaural beats to calm your mind instantly. Powerful Brain Massage Fall Asleep Fast ✅Follow: 3am_relaxation About THETA & DELTA WAVES: Theta brain waves occur when you’re sleeping or in a very relaxed st...
Sleep HYPNOSIS Music, Relaxing [4-7 Hz] Theta Binaural Beats, Instant Relaxation & Stress Relief
Переглядів 6 тис.16 годин тому
Welcome to 3am Relaxation. Hi, listen to the 10 hours of powerful low-frequency 4-7 Hz theta waves to fall into a deep sleep. This music is composed of relaxing sub-bass frequencies & binaural beats instant relaxation & stress relief Powerful Sleep Hypnosis Fall Asleep Fast ✅Follow: 3am_relaxation About THETA & DELTA WAVES: Theta brain waves occur when you’re sleeping or in a ver...
10 Hours SUB BASS Music For Deepest SLEEP, Binaural Theta, Stop Negative Thoughts, Fall ASLEEP Fast
Переглядів 10 тис.19 годин тому
Welcome to 3am Relaxation. Hi, listen to the 10 hours of sub-bass music for the deepest sleep. This music is composed of theta binaural beats to give you a gentle brain massage & calm your mind, body & soul. Stop Negative Thoughts Fall Asleep Fast ✅Follow: 3am_relaxation About THETA & DELTA WAVES: Theta brain waves occur when you’re sleeping or in a very relaxed state of mind. Th...
Super LOW Frequency [3.2 Hz] DELTA Waves, Deep SLEEP Music, Relax Your Mind & Body, Fall ASLEEP
Переглядів 10 тис.21 годину тому
Welcome to 3am Relaxation. Hi, listen to the 10 hours of super low-frequency delta waves to fall into the deepest sleep. This music is composed of 3.2 Hz delta waves to relax your mind & body Calm Your Subconscious Fall Asleep Fast ✅Follow: 3am_relaxation About THETA & DELTA WAVES: Theta brain waves occur when you’re sleeping or in a very relaxed state of mind. Theta waves fall i...
Sleep HYPNOSIS With [6 Hz] THETA Waves, Deep SLEEP Music, Remove Negative Thoughts, Fall Asleep Fast
Переглядів 11 тис.День тому
Welcome to 3am Relaxation. Hi, listen to the 10 hours of powerful low-frequency 6 Hz theta waves to fall into a deep sleep. This music is composed of relaxing sub-bass frequencies & binaural beats to help you remove negative thoughts & get instant relaxation. Powerful Sleep Hypnosis Fall Asleep Fast ✅Follow: 3am_relaxation About THETA & DELTA WAVES: Theta brain waves occur when y...
Relaxing SUB BASS Music For Deepest SLEEP, Binaural Beats, Calm you Subconscious, Fall ASLEEP Fast
Переглядів 7 тис.День тому
Welcome to 3am Relaxation. Hi, listen to the 10 hours of relaxing sub-bass music for the deepest sleep. This music is composed of 7 Hz theta binaural beats to help you get instant relief from stress & anxiety. Calm you Subconscious Fall Asleep Fast ✅Follow: 3am_relaxation About THETA & DELTA WAVES: Theta brain waves occur when you’re sleeping or in a very relaxed state of mind. T...
Relaxing [7 Hz] THETA Brainwaves, Deep SLEEP Music, Get Rid Of Insomnia & Stress, Fall ASLEEP Fast
Переглядів 10 тис.День тому
Welcome to 3am Relaxation. Hi, listen to the 10 hours of 7 Hz binaural theta waves to fall into a deep sleep. This music is composed of sub-bass sounds to instantly calm an overactive mind & relieve stress & anxiety Get Rid Of Insomnia & Stress Fall Asleep Fast ✅Follow: 3am_relaxation About THETA & DELTA WAVES: Theta brain waves occur when you’re sleeping or in a very relaxed sta...
10 Hours Relaxing THETA Waves, Deep SLEEP Music, Relieve Stress Instantly (Black SCREEN At 10 Mins)
Переглядів 9 тис.День тому
Welcome to 3am Relaxation. Hi, listen to the 10 hours of relaxing theta waves to fall into a deep sleep. This music is composed of smooth bass sounds with binaural frequencies to help you absorb positivity around you & release melatonin. Relieve Stress Instantly Fall Asleep Fast ✅Follow: 3am_relaxation About THETA & DELTA WAVES: Theta brain waves occur when you’re sleeping or in ...
10 Hours Deep SLEEP With LOW [2.8 Hz] Binaural DELTA Frequency, Remove Insomnia & Depression
Переглядів 8 тис.14 днів тому
Welcome to 3am Relaxation. Hi, listen to the 10 hours of powerful low-frequency 2.8 Hz delta waves to fall into a deep sleep. This music is composed of relaxing sub-bass frequencies & binaural beats to help you stop negative thoughts and remove insomnia & depression Powerful Sleep Music Fall Asleep Within Minutes ✅Follow: 3am_relaxation About THETA & DELTA WAVES: Theta brain wave...
[6 Hz] Ultra LOW Frequency Binaural SLEEP Music, Remove Subconscious Blockages, Fall ASLEEP Fast
Переглядів 7 тис.14 днів тому
[6 Hz] Ultra LOW Frequency Binaural SLEEP Music, Remove Subconscious Blockages, Fall ASLEEP Fast
LOW Frequency [3.2 Hz] Binaural DELTA Frequency, Deep SLEEP Music, Calm You Mind & Body Instantly
Переглядів 8 тис.14 днів тому
LOW Frequency [3.2 Hz] Binaural DELTA Frequency, Deep SLEEP Music, Calm You Mind & Body Instantly
10 Hours Relaxing SLEEP Music, LOW Frequency [4-6 Hz] Binaural Music, Relieve Insomnia & Stress
Переглядів 8 тис.14 днів тому
10 Hours Relaxing SLEEP Music, LOW Frequency [4-6 Hz] Binaural Music, Relieve Insomnia & Stress
Relaxing SUB BASS Frequency Music For Deep SLEEP, Heal Your Subconscious Mind, Fall Asleep Fast
Переглядів 11 тис.14 днів тому
Relaxing SUB BASS Frequency Music For Deep SLEEP, Heal Your Subconscious Mind, Fall Asleep Fast
Super LOW Frequency SLEEP Music, Relaxing [7 Hz] THETA Brainwaves, Calm Your Mind Instantly
Переглядів 11 тис.14 днів тому
Super LOW Frequency SLEEP Music, Relaxing [7 Hz] THETA Brainwaves, Calm Your Mind Instantly
10 Hours Ultra LOW Frequency Delta Binaural Music, Deep Healing SLEEP, Release Melatonin & Toxins
Переглядів 11 тис.14 днів тому
10 Hours Ultra LOW Frequency Delta Binaural Music, Deep Healing SLEEP, Release Melatonin & Toxins
Relaxing THETA Brainwaves, Super LOW Frequency Deep SLEEP Music, Fall ASLEEP Within Minutes
Переглядів 9 тис.21 день тому
Relaxing THETA Brainwaves, Super LOW Frequency Deep SLEEP Music, Fall ASLEEP Within Minutes
NO More INSOMNIA, [6 Hz] Theta Waves, Deep SLEEP Music, Overcome Depression & Anxiety (Try THIS)
Переглядів 13 тис.21 день тому
NO More INSOMNIA, [6 Hz] Theta Waves, Deep SLEEP Music, Overcome Depression & Anxiety (Try THIS)
Super LOW Frequency THETA Brainwaves, Deep SLEEP Music, Stop Negative Thoughts, Relieve Stress
Переглядів 8 тис.21 день тому
Super LOW Frequency THETA Brainwaves, Deep SLEEP Music, Stop Negative Thoughts, Relieve Stress
10 Hours Deep SLEEP With Relaxing LOW [2-4 Hz] Delta Waves, SLEEPING Music, Melatonin Release
Переглядів 11 тис.21 день тому
10 Hours Deep SLEEP With Relaxing LOW [2-4 Hz] Delta Waves, SLEEPING Music, Melatonin Release
Super LOW Frequency Binaural Beats For Deepest SLEEP, Relaxing Music, Calm Your Subconscious
Переглядів 25 тис.21 день тому
Super LOW Frequency Binaural Beats For Deepest SLEEP, Relaxing Music, Calm Your Subconscious
SUB BASS For Deep SLEEP & Meditation, Theta Binaural Music For Instant Relaxation, Fall ASLEEP Fast
Переглядів 12 тис.21 день тому
SUB BASS For Deep SLEEP & Meditation, Theta Binaural Music For Instant Relaxation, Fall ASLEEP Fast
10 Hours Powerful THETA Waves, Deep SLEEP Music, Stop Overthinking & Relax, Black SCREEN At 10 Mins
Переглядів 10 тис.21 день тому
10 Hours Powerful THETA Waves, Deep SLEEP Music, Stop Overthinking & Relax, Black SCREEN At 10 Mins
Hypnotizing SLEEP With LOW [7 Hz] Binaural Theta, Music For Deep SLEEPING, Repair Body Damages
Переглядів 11 тис.28 днів тому
Hypnotizing SLEEP With LOW [7 Hz] Binaural Theta, Music For Deep SLEEPING, Repair Body Damages
Ultra LOW Frequency [5-7 Hz] Theta Waves, Most Relaxing SLEEP Music, Calm Mind Body & Soul
Переглядів 12 тис.28 днів тому
Ultra LOW Frequency [5-7 Hz] Theta Waves, Most Relaxing SLEEP Music, Calm Mind Body & Soul

КОМЕНТАРІ

  • @fabiolaarraya
    @fabiolaarraya 3 хвилини тому

    Good night my fam ❤

  • @sb5270
    @sb5270 4 години тому

    Shhhh. 🤫 Don't talk. Just listen to these amazing beats. 🎶 💛 🎶 💛 ============== Food for though: LORD, I'm so glad that you didn't erase my future because of my past!!!!! #thankyouLord =============== Calm, sweet & pleasant dreams, my fellow sleepy heads. 🥱 🛌🏽 💤💤 🌠 #forgiven ✝️ #redeemed ✨️

  • @christinecajiao
    @christinecajiao 4 години тому

    I absolutley love it❤✨

  • @christinecajiao
    @christinecajiao 4 години тому

    ❤️🧡💛💚🩵💙💜🩷🖤🩶🤍🤎🎉

  • @robotman7777
    @robotman7777 5 годин тому

    This was not very good. You must have to be in some kind of relaxed state it doesn't relax you. I gave a full hour try.

  • @Music-zm2fg
    @Music-zm2fg 5 годин тому

    If you want more binaural beats like this click on this channel

  • @spiritual5195
    @spiritual5195 6 годин тому

    ❤❤❤❤❤❤🇨🇦

  • @bigbluemuffinable
    @bigbluemuffinable 7 годин тому

    ❤️❤️❤️❤️🏴‍☠️

  • @user-tz8il9cb4o
    @user-tz8il9cb4o 7 годин тому

    ❤❤❤❤❤🇬🇷

  • @louisefrew1889
    @louisefrew1889 8 годин тому

    ❤❤❤🇬🇧

  • @uwenebotha1594
    @uwenebotha1594 11 годин тому

    Good night from South Africa🙏💓

  • @kimwnlogdan9452
    @kimwnlogdan9452 12 годин тому

    Hello Struggler's i wish you peace of mind and a good rest.

  • @TheDarkDutchman
    @TheDarkDutchman 12 годин тому

    Apart from the music it's a great tone.

  • @sansnom508
    @sansnom508 18 годин тому

    This is a very good one. I slept very soundly to this in spite of a horrendous migraine headache. Thank you so much.

  • @Jenn_Jukebox
    @Jenn_Jukebox 20 годин тому

    Thank you!🙏☮️💤

  • @jcyoungpine918
    @jcyoungpine918 20 годин тому

    I dropped mushrooms 2 nights ago, but fused it with alcohol. It's crazy how the brain works but it felt like it was buffering this whole time and I love this for me, because I've been everything but exemplary.. cherish life, it is really short.

  • @bryanbouws8425
    @bryanbouws8425 21 годину тому

    It's been playing for 8hrs something when I woke up. This probably means it must've helped since I normally wake up 5 to 6 times every night for the past couple of months. Tip; put it on 30-40% volume not too far away from your bed.

  • @deth3234
    @deth3234 21 годину тому

    Goodnight from South Africa 😊

  • @k3nrgkaan920
    @k3nrgkaan920 23 години тому

    Love you, good night 😴

  • @bigbluemuffinable
    @bigbluemuffinable День тому

    Another great one by 3amR! 😊🎵 🎶 Now it's time to get in 🛏️ and 😴💤! Peaceful dreams, 3amR fam!! ☄️🌗🌠

  • @sb5270
    @sb5270 День тому

    I love these binaural waves! 🎶 🎶 It's going to be a lovely night! ============= Food for thought: GRACE - is when GOD gives us good things we don't deserve. MERCY is when HE spares us from bad things we deserve. BLESSINGS are when HE is generous with both. Truly, we can never run out of reasons to thank HIM. GOD IS GOOD ALL THE TIME. =============== Peaceful & pleasant dreams, my fellow sleepy heads. 🌛 🥱 💤💤 🛌🏽 🌃 #equipped #qualified

  • @susanscarpiniti3874
    @susanscarpiniti3874 День тому

    Goodnight everyone I hope tonight you find inner peace and a deep rest. Thank you for this video ❤

  • @intrepidinvestigator5539
    @intrepidinvestigator5539 День тому

    First! I’ve always wanted to do that. 😂

  • @uwenebotha1594
    @uwenebotha1594 День тому

    Good night from South Africa🙏💓

  • @uwenebotha1594
    @uwenebotha1594 День тому

    I cant listen and sleep.knowing there will be a commercial.😢from South Africa🙏💓

  • @meofcourse77
    @meofcourse77 День тому

    Anyone think having commercials in the middle of a video is kinda stupid?

  • @kathylgoedert
    @kathylgoedert День тому

    Awesome

  • @BARBERSHOPP
    @BARBERSHOPP День тому

    who's gonna say it

  • @juliawall9161
    @juliawall9161 День тому

    Beautiful

  • @GoneConstant
    @GoneConstant День тому

    Why couldn’t they love me the way I loved them?

  • @krystiolsen7420
    @krystiolsen7420 2 дні тому

    🕉️☮️⚛️

  • @sb5270
    @sb5270 2 дні тому

    Another hitter! ⚾️💛 Get in. Let's ride these waves to La-la Land! 🎶 🎶 😴 ============== Food for thought: Transformation costs. Sin demands payment, and humanity could/can never pay the price. Thank Jesus for his sacrifice and unconditional love! #beyond grateful ============== Good night/peaceful dreams, my fellow sleepy heads. 🌛💤💤 🌃 #blessed ✝️ #anointed 💫

  • @108gmh
    @108gmh 2 дні тому

    Good morning friends lets get busy locally...tome is of the essence

  • @josemeireles6670
    @josemeireles6670 2 дні тому

    Quando não está a pensar, não tem ego, porque o seu ego não é mais do que um conceito habitual”. Alan Watts.

  • @michaeloshaughnessy9718
    @michaeloshaughnessy9718 2 дні тому

    May the universe grant you blissful sleep and awaken renewed and powerful! Keep spreading the light.

  • @robboucher7878
    @robboucher7878 2 дні тому

    💤💤💤💤💤💤💤💤

  • @bigbluemuffinable
    @bigbluemuffinable 2 дні тому

    The theta train is calling my name!! 🚂 Choochoo! Sleep well all you beautiful people! 😴💤🌒🌠🌌

  • @bellareana3226
    @bellareana3226 2 дні тому

    ❤❤❤ perfect

  • @janycebrown4071
    @janycebrown4071 2 дні тому

    Sweet 😌🌝

  • @sadfaces7877
    @sadfaces7877 2 дні тому

    Right on time for my bedtime

  • @uwenebotha1594
    @uwenebotha1594 2 дні тому

    Good night from South Africa🙏💓

  • @user-jw4qz6me4y
    @user-jw4qz6me4y 2 дні тому

    Another gem to fall deep asleep to the deeper and lower the tones the better I sleep and I live with consistent pain mostly from a Loveseat falling from 12 ft up and permanent nerve damage since I was 25 the thing that bothered me the most is I loved what I was doing was allowed to write my own paycheck they told me 400 a week against your commissions which means you have to make 400 a week so I said I would forgo the draw of 400 just pay me an extra 1% this was in June 30th 90 by April of 91 I was promoted twice from sales to Mgmt then in AprilI made D.M. and was paid 5% on 12 stores in my division only to be taken out on April 19 just 19 days into D.M.and the one I replaced averaged 500,000 a year plus bonuses but it took him 4 years where it took me less than 9 months and being 25 had the World at my touch, but then life happens but since finding these beats have been falling asleep with out taking my medication. So Thank you 🙏 you for your work into helping people like me sleep you deserve to be thanked at the least

  • @Jenn_Jukebox
    @Jenn_Jukebox 2 дні тому

    Thank you! I slept well! & had vivid dreams.

  • @LivinginOregon503
    @LivinginOregon503 2 дні тому

    Loud ad at 6 hours into sleep sleep music ☹️

  • @marksummers666
    @marksummers666 2 дні тому

    Wow. Did i stumble upon a... supportive comments section?

  • @kasiastar552
    @kasiastar552 2 дні тому

    I’m sending you all tons of love ❤️ and prayers 🕊️👼🙏🌸🫶💕🤲❤️🌸🌸🌸 Heal, I want u all to be happy and healthy and fulfilled..🌸🕊️💕💕🫶👼👼👼🤲 Remember you are not a human doing but a human being God bless you all! 🌸🤲🫶🥰🕊️🕊️💕

  • @justaustyn1277
    @justaustyn1277 3 дні тому

    Lovely as always, got an important interview tomorrow and this screams rejuvenation, thanks again 3AM!

  • @_dreamscape
    @_dreamscape 3 дні тому

    I wish I could dive into this forever

  • @saracortez3143
    @saracortez3143 3 дні тому

    Third! 🥉and it’s my 33rd bday today! Grateful for these videos, thank you 3am Relaxation 😊

    • @sb5270
      @sb5270 3 дні тому

      @saracortez3143: Happy birthday! 🎂 🎁🥳 I hope it has been amazing day!

    • @bigbluemuffinable
      @bigbluemuffinable 3 дні тому

      Happy birthday! 🎈🎂😊 And pleasant dreams!! 😴💤

    • @paige-vt8fn
      @paige-vt8fn 2 дні тому

      Happy birthday! 🎈🍰❤

    • @3AMRelaxation
      @3AMRelaxation День тому

      Happy Birthday! 🎂,.🎉... Sorry for late reply.. just saw it.

  • @sb5270
    @sb5270 3 дні тому

    Choo-choo, all aboard! 🎟 The T-train has arrived. 🚅 Let's ride! ============= Food for thought: Everyone wants a good woman until that good woman requires you to be a good man. #if u can't say amen just say ouch# ============= Good night/sweet dreams, my fellow sleepy heads. 😪💤💤 🌠 #forgiven ✝️ #iamenough ⭐️

    • @augusts.territory
      @augusts.territory 3 дні тому

      I often have trouble sleeping but since listeving ti these taking magnesium I feel better. I look for your comments :)

    • @sb5270
      @sb5270 3 дні тому

      @@augusts.territory Thank you! :)

    • @paige-vt8fn
      @paige-vt8fn 2 дні тому

      AMEN 🙌🏼❤